by dehlia | Sep 1, 2021 | Healthy Living Tips
Tips for Keeping Your Kidneys Healthy Keep blood pressure below 140/80 mm/Hg, but check with your health care provider and your Doctor for your appropriate target. Stay in your target cholesterol range. Eat foods lower in sodium. Eat more fruits and vegetables. Stay...
by dehlia | Sep 1, 2021 | Healthy Living Tips
Knowing more about the good food and not so good foods Lower-protein foods Bread Fruits Vegetables Pasta and rice Higher-protein foods Meat Poultry Fish Eggs Healthier fat or “good” fat is called unsaturated fat. Examples of unsaturated fat include: Olive oil...
by dehlia | Sep 1, 2021 | Company News
Swaziland Opening! It is with great pride and anticipation to announce the opening of our new unit in Manzini, Swaziland. Operations will start on the 1st of December 2017. The unit is situated in the Sweet Rose Health Centre in Manzini with 16 beds including a...
by dehlia | Sep 1, 2021 | Company News
Eersterust Unit Opening Join the Izinsofamily Another year, another unit. It is with great pride to announce the opening of our new unit in Eersterust, Pretoria. Operations already commenced on the 20th of November 2018. The unit is situated in the Eersterust Mall on...
